Shannon TomassoThe Beauty of MusicI love music. I try not to limit myself to one genre and will listen to pretty much anything as long as it sounds good to me regardless of…May 24, 2021May 24, 2021
Shannon TomassoTherapySince May is mental health awareness month, I thought I would talk a little bit this week about my experience with therapy:May 17, 2021May 17, 2021
Shannon TomassoAngerLast week, I was watching the first Avengers movie with my youngest son and during the final battle scene Tony Stark (Ironman) turns to…May 9, 2021May 9, 2021
Shannon TomassoIn Defense of the Participation TrophyI was at the gym yesterday and a few of us were joking around before we started working out about the fact that the only trophies we ever…Apr 13, 2021Apr 13, 2021
Shannon TomassoThe End of Wanting, The Beginning of DoingMy predominant internal voice is negative, and that is something I want to change. I have found that wanting something and actually doing…Apr 6, 2021Apr 6, 2021
Shannon TomassoThe BoxFor years and years I kept my life in a box. People, places, things, emotions; all tightly packed just how I wanted them to be. Everything…Mar 22, 2021Mar 22, 2021
Shannon TomassoSelf-AwarenessA couple of years ago, I remember having dinner with a friend and talking (bragging) about how self-aware I was. I knew exactly who I was…Mar 14, 2021Mar 14, 2021
Shannon TomassoControl: Let it GoWhen I had been dating my ex-husband for about 3 weeks I found out, by accident, that he was really bad at money management. His salary…Mar 8, 2021Mar 8, 2021
Shannon TomassoGratitudeI have a lot of negative emotions and feelings about coming out later in life that I am working through. I think it is important for me to…Mar 2, 2021Mar 2, 2021
Shannon TomassoRanking The L Word CharactersOne of the first things I did after coming out was binge watch the show, The L Word. For those not familiar, the show ran on Showtime from…Feb 23, 2021Feb 23, 2021